A Whole New World: 6 ways my holiday in Japan was unlike any other
It’s a pitch black night in June 2023, moonlight alone illuminating my desk. I was dead tired and could barely form a sentence, but I…
Author: JeanFred
JeanFred is a psychology graduate, athlete, and artist from Malta with a passion for all things self-improvement—because to him, growth is the ultimate act of self-compassion. He’s currently reading for a Master’s in Sport and Exercise Psychology, driven by a mission to help others reach their full potential by blending personal insight with professional practice. A lifelong fan of Japanese culture—anime, ramen, temples, samurai, and zen gardens—he found that Japan’s atmosphere deeply resonated with his need for reflection, focus, and intentional living.
